• Say what you mean and mean what you say

    Posted on November 27, 2012 by admin in Uncategorized.

    ……this comes from a workshop that I attended during the Women at Woodstock 2012 retreat by a couple of spectacular gals from Matters that Matter.  You know that instance when you’re asked for something and you DON’T say what you really want to.  Well, that happened to me.  It’s happened in the past.  I am […]

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  • Thanksgiving Anticipation

    Posted on November 13, 2012 by admin in Uncategorized.

    It starts with a date.  Then you layer in airport pick ups, appointments, cleaning, ordering the turkey, making pies ahead, grocery shopping for Thanksgiving week, laundry, and last but not least, exercise, and you have yourself a recipe for Thanksgiving Anticipation.  Lucky for me, I LOVE IT!   I always have.  I love to think […]

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  • Sandy Aftermath

    Posted on November 2, 2012 by admin in Uncategorized.

    The Serenity Prayer reads : God grant me the Serenity to accept the things I cannot change, the Courage to change the things I can, and the Wisdom to know the difference. I accept I cannot change what the weather brings us. I pray to have the courage to change how I handle whatever is […]

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  • Life Coaches have challenges too!!

    Posted on October 19, 2012 by admin in Uncategorized.

    Hi All, Thank you for allowing me to share with you!  I like to count my blessings and show those that are important to me that I value them with a hug, or a thank you, or a phone call.  Yes, that though is my challenge. I spent the better (significantly better) part of last […]

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  • October Colors

    Posted on October 5, 2012 by admin in Uncategorized.

    Red-the color of love and romance.  Orange-the color of fire and pumpkins and excitement.  Yellow-the happy color.  Isn’t it thoughtful that nature gives us such beautiful color as it says goodbye to all its bounty?  We can take but just a moment to reflect on the summer behind us when we look at the fall […]

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  • Change your Location

    Posted on September 23, 2012 by admin in Uncategorized.

    My partner and I went to the “Unleash the Power Within”  Tony Robbins seminar 2 years ago, and one of the resonating thoughts that has stuck in my mind is how profound it can be to change your thinking just a degree or two.  For instance when you change the thought “boy, i better mow […]

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  • Here’s to Sunny Days

    Posted on September 9, 2012 by admin in Uncategorized.

    It’s a sunny day and I’m walking over the bridge.  I do this walk 5 days a week and from my house its a 4 mile round trip walk.  As I am heading home the sun is shining but there are low, fluffy clouds hanging over the mountains in front of me so you can’t […]

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